Instagram Unfollowers Checker

What is the Instagram Unfollowers Checker?

The Instagram Unfollowers Checker shows you who doesn’t follow you back on Instagram, who you don’t follow back, who your mutuals are and, from one download to the next, who unfollowed you. It reads the followers and following lists from Instagram’s own “Download your information” file, so you never type your password into a third-party app, and the file is read in your browser without being uploaded anywhere.

The Instagram Unfollowers Checker: the circles of following and followers with the mutuals in the middle, who unfollowed since the last download and the list of accounts that don’t follow back

What you get

• Don’t follow you back: every account you follow that doesn’t follow you, with the day you followed it. Star the ones you keep anyway (brands, celebrities) and tick off the ones you have unfollowed.
• Who unfollowed you: open a new download later and see who left since the last one, and who is new. Or drop two downloads together to compare them.
• Your circle: following and followers as two circles drawn to scale, with your mutuals where they overlap, and your follow-back rate.
• You don’t follow back, mutuals, pending follow requests, accounts you unfollowed, close friends and blocked accounts, when they are in your download.
• Your follows over time: new followers and new follows by month or year, who followed back by year, and your very first followers.
• Search, sort, copy the usernames or download any list as CSV, and share a story picture of your circle.

How to see who doesn’t follow you back on Instagram

1. In Instagram, open your profile, the ☰ menu and Accounts Center.
2. Go to Your information and permissions › Download your information › Download or transfer information.
3. Pick your Instagram account, choose Some of your information and tick only Followers and following.
4. Choose Download to device, date range All time and format JSON, then Create files.
5. When Instagram says it is ready (usually within minutes), download the .zip and drop it on this page.

Frequently asked questions

How can I see who unfollowed me on Instagram?

Instagram doesn’t list who unfollowed you, and its download only has your followers as they are today. So this page remembers the followers of each download you open, in your browser only, and the next time you open a newer one it shows who is gone and who is new. You can also drop an old and a new download together to compare them right away.

Is it safe? Do you need my password?

No password and no login. Apps that ask for your Instagram password can get your account limited or stolen; this page only reads the file Instagram gives you. It is opened in your browser and never sent to our servers. The profile pictures are drawn from the usernames: nothing is fetched from Instagram.

Why does someone who follows me show as not following back?

The lists are as they were when Instagram made your download. Someone who followed you after that, changed their username or deactivated their account can look different until you download again. A renamed account shows up as one unfollower and one new follower.

Does it work with the HTML download, and with big accounts?

Yes. JSON and HTML downloads both work (JSON has the dates for the timeline), and big accounts whose followers are split over several files are read in full.

Can I unfollow everyone who doesn’t follow back here?

No tool should do that for you: mass unfollowing from an app breaks Instagram’s rules and can get your account blocked. Each row has a button to open the profile on Instagram, where you unfollow yourself, and a tick to keep track of where you are. For more about your Instagram year, try Instagram Wrapped.